The Evolution of Us

Life is not linear; we understand that. Yet, armed with all kinds of knowledge that you would think would take us in a certain (read healthier/better) direction, we end up somewhere else. In my coaching profession, I have had a chance to observe that on numerous...

The Power of Gratitude

We have just enjoyed Thanksgiving and are fully in the holiday season.  What is your heart full of this holiday season?  Gratitude? Struggle? Somewhere in between?  Our attitude informs a great deal about our quality of life.  It has been my experience that a positive...

Building Capacity

From time-to-time I am asked about how to build the capacity of leaders. When I consider the concept of building capacity, I think of it as any effort made to improve abilities, skills, and expertise. I think of it as it relates to individuals. If I want to help a...