Be Still and Know

For the last month or so I have sensed that I didn’t feel quite ‘centered.’  When that occurs for any length of time, I will reflect on what my ‘habit(s)’ of care have been for my Physical, Intellectual, Emotional and Spiritual (PIES) energy centers.  To do my...

Seriously, what were we thinking?

I saw the heartbreak in my neighbor’s eyes as she shared that her marriage of over three decades was ending.  It’s a hurt that will always be there.  I also heard of a work place romance that went south, and the people that were hurt, and the financial risk that was...

The Gift

A few weeks back I was talking to a good friend and former work colleague (we’ll call her Rhonda). We both have experienced caring for aging parents. Rhonda’s journey continues. Her mother (we’ll call her Charlotte) suffers from stage 4 dementia, has a tendency for...

A Word About Aging

The Coach is In…  A Word About Aging “Refire—an attitude of embracing the years ahead with enthusiasm rather than apathy. “ Morton Shaevitz. I know something about aging.  I am experiencing it first hand, and I have experienced it up close with two family members, one...